24 Jan Tidy Up for Your Mental Health
While some believe the tidy bug to be a fad, we see it as something to start the year off in a better state of mind. Dealing with clutter in your home can increase enjoyment of your living space, ease your mind, and give you a sense of calm that’s good for your health and mental well-being.
If you are in need of some inspiration, look no further than the new Netflix special, Tidying Up with Marie Kondo. If you subscribe to her method of decluttering, you can soon find yourself ridding your life of belongings that no longer spark joy. Donate clothes that haven’t been worn in years, books that will never be read, VHS tapes that have no way to be watched – you get the picture!
It may not be something you think about often, but mental health is important factor of life. Now is your chance to reduce clutter and have a little peace of mind and body to start 2019.